Litti Chokha Recipe: A Traditional Delight from Bihar
Litti Chokha is a traditional dish that originated in the Indian state of Bihar and is widely popular in the eastern regions of India. This dish is a perfect blend of flavors and textures that tantalize your taste buds. The Litti Chokha recipe is made using whole wheat flour dough balls filled with a spiced mixture of roasted gram flour and sattu, which is then baked over coals or in an oven.
The dish has a rustic charm that is hard to resist. It is a staple food in Bihar and is often served as a main course meal. The dish is not only delicious but also nutritious as it is made using whole wheat flour and sattu, which is rich in protein and fiber.
Litti Chokha Recipe
Ingredients:
For Litti:
– 2 cups whole wheat flour
– 1/2 tsp salt
– 1 tsp ajwain seeds
– 1/4 cup ghee
– Water as required
For Filling:
– 1 cup sattu
– 1/4 cup roasted gram flour
– 1 onion, finely chopped
– 2 green chilies, finely chopped
– 1 tsp ginger paste
– 1 tsp garlic paste
– 1 tsp mustard oil
– Salt to taste
For Chokha:
– 4 potatoes, boiled and mashed
– 2 tomatoes, finely chopped
– 2 onions, finely chopped
– 2 green chilies, finely chopped
– 1 tsp mustard oil
– Salt to taste
Method:
For Litti:
1. In a mixing bowl, add whole wheat flour, salt, ajwain seeds, and ghee. Mix well.
2. Add water gradually and knead the dough until it becomes smooth and pliable.
3. Cover the dough with a damp cloth and let it rest for 30 minutes.
For Filling:
1. In a mixing bowl, add sattu, roasted gram flour, onion, green chilies, ginger paste, garlic paste, mustard oil, and salt. Mix well.
2. Add water gradually and mix until the mixture becomes moist.
3. Divide the mixture into equal portions and shape them into balls.
4. Preheat the oven to 180°C.
5. Divide the dough into equal portions and shape them into balls.
6. Flatten each ball with your palms and place a filling ball in the center.
7. Bring the edges together and seal the ball.
8. Place the stuffed balls on a baking tray and bake for 20-25 minutes or until they turn golden brown.
For Chokha:
1. In a mixing bowl, add mashed potatoes, chopped tomatoes, onions, green chilies, mustard oil, and salt. Mix well.
2. Serve the Litti with Chokha and enjoy the delicious flavors.
Conclusion
Litti Chokha is a traditional dish that has been enjoyed by generations in Bihar and other eastern regions of India. This dish is not only delicious but also nutritious as it is made using whole wheat flour and sattu. The spiced filling adds a burst of flavors to the dish while the Chokha complements it perfectly. So, if you want to try something new and delicious, give this Litti Chokha recipe a try!